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The Online
Maladaptive Daydreaming
Treatment Program 

The Maladaptive Daydreaming Treatment Program (MDTP) is an online eight-weeks program, and the first evidence-based treatment program for maladaptive daydreaming, accomplished by research.

This program will teach you all you need to know about maladaptive daydreaming, self-monitoring skills, and the mindfulness technique for MD.


Use the program with any device (PC's, Mac, iOS, and Android devices).

It's all online, so you can practice from anywhere at any time.

Participating in this program will allow you to:

✓ Better understand MD and your daydreaming habits.

✓ Reduce your daydreaming by controlling it.

✓ Improve your overall well-being.


This study is closed to new participants at the moment.

MDTP dashboard
MDTP mobile
Not Available for New Participants at the moment

The Maladaptive Daydreaming Treatment Program (MDTP) is great news for Mders. A first evidence-based therapeutic option for MD now exists!

This online program will teach you everything you need to know about maladaptive daydreaming. With mindfulness practice, training your mind, and daily monitoring,
you may come to understand your daydreaming habits and change them.

Using our program can help you cope
with your Maladaptive Daydreaming.

Up to

of improving the control of your daydreaming habits, 
reduced symptoms and improved functioning,

and a 24% chance of fully recovering from MD.

People who already used our program recommend

This program has changed my life!

My MD is less than 30 minutes a day now.

This is opposed to five or more hours a day before starting the program.

This has been a godsend to me.

Thank you.




Our program is accompanied by a research design. Your participation in the program is conditional upon consent to the collection of information about your use of the program and about your condition while keeping your privacy. All information regarding our research design, ethics, and your privacy will be provided to you when registering to the program. This program and it's research design was made to promote scientific knowledge about maladaptive daydreaming, and specifically so we can make this program better for the maladaptive daydreaming community.

Ready to change your daydreaming habits 
from maladaptive to adaptive?

Sign up now and be informed when this study starts

Sign Up *

* Please note that signing up for the program at this stage indicates your initial willingness to participate in the study. Your acceptance to participate in the study is at the discretion of the researchers. If so, you will be asked to give your consent after you'll receive all the information about the program. You can cancel your registration at any time, without any consequences. The researchers can make changes regarding the start date of the study, the number of participants, as well as other decisions regarding this research.

The Online Maladaptive Daydreaming Treatment Program


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